When you crack open​ a can of Planters Honey Roasted Peanuts, you’re⁣ not just indulging in a ‌crunchy, sweet treat; you’re also consuming a unique blend of nutrients and flavors. ⁣Each ⁢peanut is roasted to⁢ perfection and coated with a delightful‍ honey glaze, ‌positioning them as a ‌satisfying snack ‌that can be enjoyed in moderation. These peanuts boast a variety of beneficial components, making⁤ them a potentially suitable choice for those looking‍ to enhance their snacking habits.

To understand what makes these peanuts special, let’s break ​down their nutritional profile. A single serving (about 28 grams) typically includes:

Nutrient Amount⁣ per Serving
Calories 170
Protein 7g
Fat 14g
Sugars 5g
Fiber 2g

Alongside these nutrients, honey roasted peanuts provide⁢ a delicious ⁢source of healthy ​fats, primarily from the peanuts themselves, as​ well ⁣as a‌ moderate level of ⁣ protein, making them a fulfilling snack. However, the added sugars from the honey coating do​ increase their caloric content, which ⁤is an important consideration ‍for those managing their sugar⁣ intake. Therefore, ⁤while they can offer some health benefits when eaten wisely, moderation is key to ensuring they fit ​into a balanced diet.